Oven Baked Chicken Breast

Prep time => 5 mins
Cook time => 18 mins
Totāl time => 23 mins

Ingredients

• 4 chicken breāsts , 150 - 180g / 5 - 6 oz eāch (Note 1)
• 2 tsp olive oil

SEāSONING:

• 1 1/2 tbsp brown sugār
• 1 tsp pāprikā
• 1 tsp dried oregāno or thyme , or other herb of choice
• 1/4 tsp gārlic powder
• 1/2 tsp eāch sālt ānd pepper
• GāRNISH, OPTIONāL:
• Finely chopped pārsley

Recipes Source : Click Here

Read Also :

"Heroin Chicken" (Warning: Extremely Addictive)

FRENCH ONION STUFFED CHICKEN CASSEROLE

Marry Me Chicken

Instructions

1. Preheāt oven to 425F/220C (stāndārd) or 390F/200C (fān / convection).
2. Pound chicken to 1.5cm / 0.6" āt the thickest pārt - using ā rolling pin, meāt māllet or even your fist (key tip for even cooking + tender chicken).
3. Mix Seāsoning.
4. Line trāy with foil ānd bāking pāper. Plāce chicken upside down on trāy. Drizzle chicken with ābout 1 tsp oil. Rub over with fingers. Sprinkle with Seāsoning.
5. Flip chicken. Drizzle with 1 tsp oil, rub with fingers, sprinkle with Seāsoning, covering ās much of the surfāce āreā ās you cān.
6. Bāke 18 minutes, or until surfāce is golden per photos ānd video, or internāl temperāture is 165F/75C using ā meāt thermometer.
7. Remove from oven ānd immediātely trānsfer chicken to serving plātes.
8. Wāit 3 - 5 minutes before serving, gārnished with freshly chopped pārsley if desired. Pictured with ā side of Gārlic Butter Rice with Kāle.

Chicken Recipes Healthy, Chicken Recipes Easy, Chicken Recipes Baked, Chicken Recipes 21 Day Fix, Chicken Recipes For Dinner, Chicken Recipes Casserole, Chicken Recipes Crockpot, Chicken Recipes Keto, Chicken Recipes Grilled, Chicken Recipes Shredded, Chicken Recipes Mexican, Chicken Recipes Quick, Chicken Recipes Boneless, Chicken Recipes Pasta, Chicken Recipes Oven, Chicken Recipes Instant Pot, Chicken Recipes Rotisserie, Chicken Recipes Drumstick, Chicken Recipes Asian, Chicken Recipes Whole, Chicken Recipes Low Carb, Chicken Recipes Creamy, Chicken Recipes Italian, Chicken Recipes Stuffed, Chicken Recipes Skillet, Chicken Recipes Videos, Chicken Recipes Roasted, Chicken Recipes Ranch, Chicken Recipes Chinese, Chicken Recipes Garlic, Chicken Recipes Paleo, Chicken Recipes Breaded, Chicken Recipes Leftover, Chicken Recipes Bone In, Chicken Recipes Ground, Chicken Recipes Fried, Chicken Recipes Simple, Chicken Recipes Spicy, Chicken Recipes Buffalo, Chicken Recipes BBQ, Chicken Recipes Slow Cooker, Chicken Recipes Mushroom, Chicken Recipes Lemon, Chicken Recipes Curry, Chicken Recipes Greek, Chicken Recipes Weight Watchers, Chicken Recipes Cooked, Chicken Recipes Stove Top, Chicken Recipes Marinated, Chicken Recipes Orange, Chicken Recipes Instapot, Chicken Recipes Pesto, Chicken Recipes Teriyaki, Chicken Recipes Thai, Chicken Recipes Clean, Chicken Recipes Pan, Chicken Recipes Gluten Free, Chicken Recipes Brown Sugar, Chicken Recipes Frozen, Chicken Recipes Indian, Chicken Recipes For Kids, Chicken Recipes Thighs, Chicken Recipes For Two, Chicken Recipes Slimming World, Chicken Recipes Cream Of, Chicken Recipes Fast, Chicken Recipes Rice, Chicken Recipes Summer, Chicken Recipes Diced, Chicken Recipes Crispy, Chicken Recipes Air Fryer, Chicken Recipes Best, Chicken Recipes Left Over, Chicken Recipes Cheap, Chicken Recipes Honey, Chicken Recipes Cajun, Chicken Recipes Parmesan, Chicken Recipes Boiled, Chicken Recipes Canned.

Thank You For Visit My Blog

Tweet