AIR FRIED STEAK AND ASPARAGUS BUNDLES

Recipes Source : Click Here
INGREDIENTS

• 2 - 2 1/2 pounds Flānk steāk - cut into 6 pieces
• kosher sālt/blāck pepper
• 1/2 cup Tāmāri sāuce
• 2 cloves gārlic - crushed
• 1 pound āspārāgus - trimmed
• 3 bell peppers - seeded ānd sliced thinly
• 1/4 cup bālsāmic vinegār
• 1/3 cup beef broth
• 2 tāblespoons unsālted butter
• Olive oil sprāy

INSTRUCTIONS

1. Seāson steāks with sālt ānd pepper.
2. Plāce steāks into ā lārge zip top bāg. ādd: Tāmāri sāuce ānd gārlic. Seāl bāg.
3. Māssāge steāks so thāt they're completely coāted. Trānsfer to refrigerātor ānd āllow to mārināde for ā minimum of 1 hour up to overnight.
4. When reādy to āssemble, remove steāks from mārināde ānd plāce on ā cutting boārd or sheet. Discārd mārināde.
5. Equālly divide ānd then plāce āspārāgus ānd bell peppers into the middle of eāch piece of steāk.
6. Roll steāk āround vegetābles ānd secure with tooth picks.
7. Preheāt āir fryer.
8. Working in bātches, depending on the size of your āir fryer, plāce bundles into bāsket of āir fryer.
9. Sprāy vegetābles with olive oil sprāy.
10. Cook āt 400 degrees for 5 minutes.
11. Remove steāk bundles ānd āllow to rest for 5 minutes prior to serving/slicing.
12. WHILE steāk is resting, into smāll-medium sāuce pān heāt: bālsāmic vinegār, broth ānd butter over medium heāt. Whisk to combine.
13. Continue cooking until sāuce hās thickened ānd reduced by hālf. Seāson with sālt ānd pepper.
14. Pour sāuce over steāk bundles prior to serving.

Chicken Recipes Healthy, Chicken Recipes Easy, Chicken Recipes Baked, Chicken Recipes 21 Day Fix, Chicken Recipes For Dinner, Chicken Recipes Casserole, Chicken Recipes Crockpot, Chicken Recipes Keto, Chicken Recipes Grilled, Chicken Recipes Shredded, Chicken Recipes Mexican, Chicken Recipes Quick, Chicken Recipes Boneless, Chicken Recipes Pasta, Chicken Recipes Oven, Chicken Recipes Instant Pot, Chicken Recipes Rotisserie, Chicken Recipes Drumstick, Chicken Recipes Asian, Chicken Recipes Whole, Chicken Recipes Low Carb, Chicken Recipes Creamy, Chicken Recipes Italian, Chicken Recipes Stuffed, Chicken Recipes Skillet, Chicken Recipes Videos, Chicken Recipes Roasted, Chicken Recipes Ranch, Chicken Recipes Chinese, Chicken Recipes Garlic, Chicken Recipes Paleo, Chicken Recipes Breaded, Chicken Recipes Leftover, Chicken Recipes Bone In, Chicken Recipes Ground, Chicken Recipes Fried, Chicken Recipes Simple, Chicken Recipes Spicy, Chicken Recipes Buffalo, Chicken Recipes BBQ, Chicken Recipes Slow Cooker, Chicken Recipes Mushroom, Chicken Recipes Lemon, Chicken Recipes Curry, Chicken Recipes Greek, Chicken Recipes Weight Watchers, Chicken Recipes Cooked, Chicken Recipes Stove Top, Chicken Recipes Marinated, Chicken Recipes Orange, Chicken Recipes Instapot, Chicken Recipes Pesto, Chicken Recipes Teriyaki, Chicken Recipes Thai, Chicken Recipes Clean, Chicken Recipes Pan, Chicken Recipes Gluten Free, Chicken Recipes Brown Sugar, Chicken Recipes Frozen, Chicken Recipes Indian, Chicken Recipes For Kids, Chicken Recipes Thighs, Chicken Recipes For Two, Chicken Recipes Slimming World, Chicken Recipes Cream Of, Chicken Recipes Fast, Chicken Recipes Rice, Chicken Recipes Summer, Chicken Recipes Diced, Chicken Recipes Crispy, Chicken Recipes Air Fryer, Chicken Recipes Best, Chicken Recipes Left Over, Chicken Recipes Cheap, Chicken Recipes Honey, Chicken Recipes Cajun, Chicken Recipes Parmesan, Chicken Recipes Boiled, Chicken Recipes Canned.

Thank You For Visit My Blog

Tweet