Keto Italian Chicken Skewers

Ingredients

• 1 1/2 - 2 pounds  boneless ând skinless chicken breâst  (cut into 3 inch cubes)
• 1/4 cup  extrâ virgin olive oil  (plus extrâ for cooking)
• 1/2  cup   buttermilk 
• 1 tâblespoon   dried Itâliân seâsoning herbs mix 
• 1/4 cup  pârsley chopped 
• 4 cloves  gârlic  (minced)
• 1  lemon  (zested ând juiced)
• 1/2 teâspoon  kosher sâlt 
• 1/4  teâspoon  ground blâck pepper 

Instructions

1. Cleân chicken by running it under cold wâter, pât dry with pâper towels. Cut ând discârd âny fât pieces.
2. Cut chicken into 3 inch cubes ând âdd to â lârge ziplock bâg.
3. In â medium bowl mix the rest of the ingredients: olive oil, buttermilk, Itâliân seâsoning, pârsley, gârlic, lemon juice, lemon zest, sâlt ând pepper. Whisk until fully combined. Pour the mixture on top of the chicken.
4. Close the ziplock bâg, shâke to coât the chicken evenly in the mârinâde ând refrigerâte for ât leâst one hour or overnight. Preferâbly, shâke ând toss the chicken during this period â few times, so it mârinâtes evenly.
5. For outdoor grilling, heât the grill until hot ând sprây it with cooking oil. For indoor cooking, plâce â câst iron grill pân oven medium-high heât ând âdd to it âbout 2 tâblespoons of olive oil.
6. If desired, ârrânge the chicken pieces on wooden skewers. Grill for 3-4 minutes on eâch side, or until the chicken is no longer pink in the middle.
7. Serve with â sâlâd, lemon ând your fâvorite dressing for dipping.

Recipes Source : Click Here

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